Matcha powder
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Matcha powder is made from high-quality tea, and the whole leaves are ingested, it’s a more potent source of nutrients than steeped green tea. In addition to providing small amounts of vitamins and
minerals, matcha is rich in antioxidants called polyphenols, which have been tied to protection
against heart disease and cancer, as well as better blood sugar regulation, blood pressure reduction, and anti-aging. Another polyphenol in matcha called EGCG has been shown in research to boost
metabolism, and slow or halt the growth of cancer cells.